Here is a quick list of suggested drills and skills for Kungflu fighting this next week. this is for the group korean kickboxing 10yrs + possible also adults if you like nunchuks.
Here is a quick list of suggested drills and skills for Kungflu fighting this next week. this is for the group karate kids 7-9s.
Here is a quick list of suggested drills and skills for Kungflu fighting this next week. this is for the groups little ninjas 3-4s and little dragons 5-6s.
Quick explanation of the training area needed for most of the home training possible for us to do during the Kunglfu lockdown, and beyound
Essential turning kick drill repeat twice for each leg. Timed at under two minutes. Suggested daily, good also 3 times a week.
Essential side kick drill repeat twice for each leg. Timed at under two minutes. Suggested daily, good also 3 times a week. two videos attached