January Zoom classes timetable. Will last until we are allowed out to play once more.
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The academy the academy takes a small break each year at Christmas. This year the academys last class of 2020 will be on weds the 23rd of December. Our first class back will be on Tuesday the 5th of January.
Well, its been an unusual year. And no belt promotions since March. We will be testing children in the 7-10s and 11-14s group, on Saturday the 19th.
Apologies if we have not said it here. When lockdown finished we reopened immediately along with the whole of the country.
We will be running classes via zoom until we are allowed to open up. We will continue to update the academy in the mean time. These classes will be expanded by age group shortly. For now here are the groups.
When you join and numerours times after, you will be asked not to use outside shoes on the mats and to get hold of some gym pumps to train in and use only for the academy. They protect your feet, assist in some of the stretches and keep our mats clean.
Since lockdown and the spirited attempt to close the fitness industry, we have focused on our core classes Tues/Thurs/Sat. (for reasons).
From today our Monday and Wednesday Kickboxing classes will be reopen.
We will be running classes via zoom Tuesday and thursday this week. Depending on uptake we will develop this further.
Split into childrens program ( 6-12ish) and adults. If you train in the adult and family classes, then you need to join the adult groups.
Zoom links to the classes will be posted on our facebook group a few minutes before the class. Here is our facebook group https://www.facebook.com/groups/theninjafactory
This is a series of four agility drills building into a number of options for drills at home and in class. Suited to all age groups with increasing complexity.
We tested last session before the lock down. Our whole academy had worked hard to achieve and improve. Understandably there were a large number of students unable to attend. Worry not, we will test you once the curfew is lifted.
Karate kids 7-9s. kung flu training 1. Aim to repeat this lesson at least twice. ideally 3 times.
Here is a quick list of suggested drills and skills for Kungflu fighting this next week. this is for the group korean kickboxing 10yrs + possible also adults if you like nunchuks.
Here is a quick list of suggested drills and skills for Kungflu fighting this next week. This is for the teen and adult classes.
Korean Kickboxing 10yrs+ kungflu lock down 2, Second training sessions to be repeated 3x. Evasion and footwork begins around the combinations.
Karate kids 7-9s. kung flu training 2. Aim to repeat this lesson at least twice. ideally 3 times.
Korean kickboxing adults and families classes 2nd set of kungflu drills.
Karate kids 7-9s. kung flu training 3. Aim to repeat this lesson at least twice. ideally 3 times.
Here is a quick list of suggested drills and skills for Kungflu fighting stage 2 .this is for the groups little ninjas 3-4s
Ninjas and Dragons Kungflu fighters classes part one this is for the groups little ninjas 3-4s and little dragons 5-6s.
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